Chapter 7PERSIST PERSIST PERSIST
What are the gyms like in January? Can't get a machine at 7 a.m. in January. What are the gyms like around late February, early March? Not so busy! Every year people around the world make New Year's resolutions to reach their goals, improve their health, and better their lives. Many people are successful at keeping their resolutions, while many others fail.
Of those who make a New Year's resolution, after one week 75 percent are still successful in keeping it. After two weeks, the number drops to 71 percent. After one month, the number drops again to 64 percent. And after six months, 46 percent of people who make a resolution are still successful in keeping it. In comparison, of those people who have similar ...
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