Chapter 20IRONMAN® ATHLETE. TO BE OR NOT TO BE THAT IS THE QUESTION
I feel this is the appropriate time to put to bed my IRONMAN ® triathlon story. For my triathlon challenge the outcome was clear. My mountain was becoming an IRONMAN ® athlete, based on the distance and rules set out by the sport's governing body. Deciding my highest priorities had been decided for me too. I'd been challenged to develop a training programme that would enable people to combine high performance and well‐being. One out of two wouldn't do. My definition of high performance was to complete the distance faster than the international average for the distance, and well‐being meant feeling better at the end of the day than I did at the beginning. And when I say ...
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