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Whole: Rethinking the Science of Nutrition by Howard Jacobson, T. Colin Campbell

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19

Making Ourselves Whole

If a little bird were to take a grain of sand in its beak from the seashore and somehow manage to fly it to the furthest quasar in the universe, and if it returned and repeated the process until all the sand of the oceans both from the beaches and the bottoms were gone, eternity would be just beginning.

—ANONYMOUS, WRITTEN ON THE WALL OF THE MATÉ FACTOR CAFE, ITHACA COMMONS, NY

If this book does nothing else, I hope that it convinces you that we need to change the way we think about health. We must recognize nutrition as a cornerstone of our health-care system, not a footnote. We must also recognize the limitations of ...

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