2

The Whole Truth

History is a race between education and catastrophe.

—H. G. WELLS

In the previous chapter I inferred that what we eat can have a bigger impact on our health than just about anything else. The evidence that I and others have amassed over the years points to WFPB as the optimal human diet. I refer you to my last book, The China Study, for an in-depth look at the evidence supporting these assertions.

Of course, not everyone in the world believes that a plant-based diet is the best way to eat for our health and for the planet, despite all the evidence. The media is awash with pundits who contradict what I say, often in quite articulate ...

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