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Work Smart, Live Healthy by Smashing Magazine

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Let’s Talk About It

By Christopher Murphy

Talking about mental health can be awkward and embarrassing, but it really shouldn’t be. Mental health is just an illness, like any other. When we talk about mental health, we do so in hushed terms. We whisper, “Don’t mention it, he or she isn’t ‘all there.’”

I believe this approach — sweeping the problem under the carpet, hiding it from view, or stating, “Let’s not talk about it” — is a problem. Mental health is an issue. It affects our industry, in particular and confronting it head on is important. We need to talk about mental health more openly, and I’m happy to be one of a growing number of people in our industry who are helping to bring this subject out into the open, where it should be.

Mental health ...

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