The Morning Email Overwhelm

It’s 7:30, Monday morning. Emily gets up from the breakfast table, kisses Paul and her children goodbye, closes the front door, and heads to her car. After sorting out sibling squabbles all weekend, she is looking forward to focusing on her new job. As she heads toward the freeway, she thinks about her week ahead and how she wants to get off to a good start. About halfway to work, she gets an idea for a new conference, and has to concentrate hard to keep the idea in mind as she drives.

Emily is at her desk by eight o’clock. She turns on her computer, ready to flesh out this new conference idea. But as one hundred emails download, a wave of anxiety washes over her. Answering the emails alone could take all ...

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