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Your good health by Infinite Ideas

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Healthy kids

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Get your kids into food early and make food fun. Get them to help you prepare food in the kitchen, make up food quizzes or use storytime to talk about food and throw in lines such as ‘Rabbits eat carrots, and you’ve never seen a rabbit wearing glasses now, have you?’ The pull from TV and peer pressure is so great that you must exert your influence or get lost in a sea of chicken nuggets and burgers. Introduce your kids early to non-sweet and non-salty food and they’ll actually grow up to turn their noses up at junk food.

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