O'Reilly logo

Your good health by Infinite Ideas

Stay ahead with the world's most comprehensive technology and business learning platform.

With Safari, you learn the way you learn best. Get unlimited access to videos, live online training, learning paths, books, tutorials, and more.

Start Free Trial

No credit card required

Gimme five

new%20you%20icon.eps

It can often be difficult to remember to eat your five fruit and vegetables per day so try this memory jogger. Put pieces of fruit around your home and office so you can see them and they’re within easy reach. Put some on your desk, by your computer, by the phone and next to where you sit to watch TV. This will not only help you to eat five a day but also help you to lose weight since filling up on fruit will leave less room for less healthy snacks.

With Safari, you learn the way you learn best. Get unlimited access to videos, live online training, learning paths, books, interactive tutorials, and more.

Start Free Trial

No credit card required