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Your good health by Infinite Ideas

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Liver lover

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The health of your liver is essential when it comes to how well your body functions, removing toxins and helping with waste disposal. So if you’re feeling a bit run down give your liver a holiday by taking supplements of the herb milk thistle to help it function better. Also drink beetroot juice, which is a liver cleanser. While you’re trying out this mini-detox avoid heavy, fatty foods and take a break from alcohol so you liver really has time to rest and recuperate.

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