11 Solid Foundations

Heart Fullness

My mind constantly goes. At times, I can’t sleep at night. And then, throughout the day the stories spin in my head. It’s like I cannot get away from the negativity around me. And when I do, it seems to show up in my head. Why do all my sentences have “no” or “can’t” in them?

No one helps me, either. They are always consumed with other things. It just seems everyone is always in chaos and they infect my world. It’s exhausting. And now my head hurts. And, my back is killing me. I am so sick of it all. At times, I don’t want to get back up.

How do I get rid of what I feel when all of my experiences continue to make me feel this way? These feelings bring the negative thoughts because the negativity surrounding ...

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