Cultivating Insight: Seeking the Truth
In This Chapter
In Zen there is much discussion of practice and enlightenment. The typical way of understanding practice involves the kinds of things that have already been covered in this book: zazen, mindfulness, moral behavior, and working to improve your habits of body, speech, and mind. Enlightenment is an elusive concept, but generally speaking it is about a transformative or liberating understanding of something, ...