CHAPTER 12

Making Stress Work for Me

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Stress takes place all the time. In fact, a body without any stress is a dead body, and we don’t want that! You always want some stress—not so much that you feel you are carrying the weight of the world on your shoulders, but enough to get the job done.

When you say, “I have a temperature,” it doesn’t mean you didn’t have one before. It means you have a higher than normal temperature.

“I’m feeling stressed” doesn’t mean you had no stress before. It means you have more than you want right now.

We’ll review how you can handle customer complaints and still not feel stressed.

ACTIVITY82

Stress Starts with a Decision ...

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