Anger Management

Chapter 11Cool Under Pressure, the Sixth Critical Path

This last critical path is about life’s toughest times, when keeping cool under pressure can make the difference between making life significantly better or significantly worse, all within a relatively short space of time. When stress is high, frustration can build quickly and emotions can spiral out of control. The steps in this path prepare you for dealing with these situations.

Step One: Mastery Content

Examples of Life’s Toughest Times

Poor anger management will often bring negative consequences. However, the times when consequences are the greatest are the times when your back is up against a wall, the stakes are high, and you lose control of yourself. These are examples of some of those ...