Index
A
action steps
to achieve goals, 67–71
to improve happiness, 145–149
active listening, 134–136
active responses, constructive and destructive, 131–132
affirmative language, 130–131
alternatives, identifying after setbacks, 69–70, 75
American Psychological Association, viii, 19
Angelou, Maya, 1, 140
Ansari, Anousheh, 65–66, 69
Ansari X Prize, 65–66
anxiety, using to improve focus, 43
appreciation, showing of, 133–135, 143
Aristotle, 104
assessments, to identify strengths, 94–95
attentive listening, 47–48
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for LastingFulfillment (Seligman), 21
authenticity, modeling ...
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