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Breakdown, Breakthrough by Kathy Caprino

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4Resolving ChronicHealth Problems

A bodily disease which we look uponas whole and entire within itself,may, after all, be but a symptomof some ailment in the spiritual part.

NATHANIEL HAWTHORNE

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* STEP BACK TO EXPLORE The body is communicating what the lips are not.

* LET GO of ignoring or resisting what is.

* SAY YES! to hearing your body, your intuition, and your heart.

* BREAKTHROUGH “I am healthy and strong.”

* Helen: Here I was, a top administrator in a large city public library system, and the stress of it was killing me. I was working a zillion hours, and it was all administrative—I wasn’t working with children or books, both of which ...

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