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Breathe to Succeed by Sandy Abrams

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7

THE STUDENT BECOMES THE MASTER: OWNING YOUR BREATH

The mind is the king of the senses, and the breath is the king of the mind.

—B. K. S. IYENGAR

You've got this! You're ready to Breathe like a Boss and live in the energy and mindset that will bring you whatever you have your (positive) mind set on. Breath is energy, and it will offer you a new level of clarity, confidence, creativity, connection, and productivity. Breath gives you access to your brain and emotions that offer you a new sense of leverage in reaching your goals. It's science! How you think and feel is a choice—a very important choice.

Breathing Like a Boss—mindful breath powered by personalized strategic positive thoughts and intentions in the moment when you need it most—that ...

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