CHAPTER 6
How to
control anxiety
brilliant
example
I once heard about a study of anxiety levels in paratroopers. What the
researcher did was to attach an instrument to people parachuting out
of planes. This instrument measured anxiety levels, heart rate, breathing
rate and so on. There was a little clock in this mechanism in order to get
correlations between changes in anxiety and what was happening at that
moment.
What the researcher discovered in ...
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