Brilliant Personal Development

Table of Contents

1. Cover
2. Title page
3. Dedication
4. Contents
5. About the author
6. Acknowledgements
7. Before you begin
8. The way this text works
9. Introduction: first things first
10. 1 The makings of brilliant personal development
11. 2 Two things you might need ... and a warning
12. Part 1 Getting started
    1. 3 Luck or effort?
    2. 4 Discovering you
    3. 5 Discovering your core beliefs
    4. 6 Discovering your values
    5. 7 Discovering your strengths
    6. 8 Developing your vision
    7. 9 Developing your mission
    8. 10 Developing and achieving your goals
    9. 11 Developing your motivation
    10. 12 Gaining support
13. Part 2 Getting development fit
    1. 13 Achieving self-esteem
    2. 14 Achieving self-confidence
    3. 15 Achieving success out of failure
    4. 16 Achieving assertiveness
    5. 17 Dealing with change
    6. 18 Achieving relaxation (and reducing stress)
14. Part 3 Understanding people
    1. 19 Understanding other people
    2. 20 Body language and rapport
    3. 21 Building your network
15. Final words
16. Index
17. Marketing advertisment
18. Imprint