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What does it mean to think positively?

Positive thinking is not just the feeling you have when good things are happening in your life – when it is easy to feel optimistic. It is about being able to maintain that feeling of hopefulness and motivation, whatever is happening. It is different from feeling happy – which can change according to events. Thinking positively is a way of being: a way of leading your life.

The joy of positive thinking is that it seeps into every corner of your life. Thinking positively will keep you upbeat about life; it affects your attitude to everything that has happened in the past; and it means you have a healthy, ...

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