Appendix 2: Learn more 209
Seligman, M.E. (2006) Learned Optimism: how to change your
mind and your life. Vintage Books.
Books on particular topics
Back, K. and Back, K. (2005) Assertiveness at Work, a practical
guide to handling awkward situatioins. McGraw Hill Professional.
Briers, S. (2009) Brilliant Cognitive Behavioural Therapy. Prentice
Clayton, M. (2010) Brilliant Time Management. Prentice Hall.
Clayton, M. (2010) The Handling Resistance Pocketbook.
Lawless, J. (2002) Complete Illustrated Guide to Aromatherapy: a
practical approach to the use of essential oils for health and well-being.
Macdonald, G. (1998) The Complete Illustrated Guide to Alexander
Technique: a practical programme for health, poise, and tness.
Martin, P. (2010) Counting Sheep: the science and pleasures of sleep
and dreams. Flamingo.
McGilvery, C. et al. (2010) The Stressbusting Book of Yoga,
Massage and Aromatherapy. Southwater.
Stewart, I. and Joines, V. (1987) TA Today: a new introduction to
Transactional Analysis. Lifespace Publishing.
Tohei, K. (2001) Ki in Daily Life. Japan Publications Trading Co.