CHAPTER 5 BREAKOUT

YOUR BODY

Insanity is doing the same thing over and over again but expecting different results.

ALBERT EINSTEIN

A breakout is an insight that gives you a moment of Aha! Breakout stops you in your tracks and prods you forward. You think a little more carefully, studying something more deeply. There might be hints followed by guesses. With enough breakouts you move from Aha to Ahhhh. That’s breakthrough!

STOP first. LOOK next. LISTEN deeply.

START WITH YOUR PHYSICAL BODY

Your body often outsmarts your brain! It will tell you, if you listen, that your energy resources are running only on fumes and you need to reconsider your actions. Here is a case in point.

David and his wife were scheduled to have dinner with us on Sunday, ...

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