About the Authors
Shamash Alidina, MEng MA PGCE, is CEO of Learn Mindfulness International, offering training and teacher training in mindfulness for the general public, as well as life and executive coaches, yoga teachers, doctors, nurses, and other health professionals. Shamash has trained extensively in mindfulness at Bangor University’s Centre for Mindfulness in the UK, and with Dr. Jon Kabat-Zinn and Dr. Saki Santorelli in New York. He holds a Masters Degree in Engineering (Imperial College) and a Masters Degree in Education (Open University), with a focus on Brain and Behavior.
Shamash has appeared on television, on radio, and in magazines and newspapers, including on the BBC and in the Daily Express. He is an international speaker, addressing audiences at places such as Cambridge University’s conference on Mindfulness in the Workplace, the Mind and Its Potential conference in Sydney, and the Healthy Living Show in Auckland. Shamash is the author of the international bestsellers Mindfulness For Dummies and Relaxation For Dummies (Wiley).
See all Shamash’s courses and workshops at www.learnmindfulness.co.uk or email him directly at shamash@learnmindfulness.co.uk. Catch Shamash on the social networks at: www.twitter.com/shamashalidina, www.facebook.com/learnmindfulness, and www.linkedin.com/in/learnmindfulness.
Juliet Adams has spent most of her career working with organizations on leadership and strategic learning programs, organizational development, and change projects. ...
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