Chapter 4
Using Pause-Points™: wheels up
How stillness uncovers what’s really going on
A couple of times in this book we’ve invited you to stop. How has that been for you? Did you manage to do it? Did you find it easy to simply stop for a moment? Welcome to the twenty-first century, the busiest time of our history.
All of us are juggling too much. That’s not a criticism, it’s an observation. According to MIT, the average American is spending 24 hours online per week – and the rest of the western world is not far behind.
In all this hurly burly, it is difficult to find space and silence. And yet these are precious beyond measure. At the simplest ...
Get Coaching on the Go now with the O’Reilly learning platform.
O’Reilly members experience books, live events, courses curated by job role, and more from O’Reilly and nearly 200 top publishers.