Affirmations Create Possibilities
One key way to counter negative beliefs is through affirmations. An affirmation is a positive statement or meditation that helps us to envision ourselves in more powerful ways. According to quantum physics and the laws of attraction, everything in the universe (even our thoughts) is made up of energy that vibrates at different rates. Energy that vibrates at particular levels attracts similar kinds of energy. Essentially, this means that thinking about something, negative or positive, in a deep, focused, emotional way can bring it into your life. Therefore, when you are thinking positively and sending out positive energy, more positive things will happen to you.
I think of affirmations as a modern-day form of ...
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