Step 5
Take Action
...................................................................................................
“A thousand-mile journey begins with the first step.”
Laozi
Step 5 is all about putting your plan into action. After all the previous steps have been completed, you have your plan in place, you know what you want and are ready for this next step. It is time to take specific action to achieve your bigger goal. It's about identifying and breaking it all down into tasks – and then doing it.
At this time you will most likely feel a sense of anticipation and maybe even excitement as you think of making “it” happen. When you set your goals and take the steps identified in this book, you are in a state of constructive motivation, focused ...
Get Confidence and Success with CBT: Small steps to achieve your big goals with cognitive behaviour therapy now with the O’Reilly learning platform.
O’Reilly members experience books, live events, courses curated by job role, and more from O’Reilly and nearly 200 top publishers.
