Conscious

Book description

Conscious is a deeply human approach to personal change

Our world is changing faster than our ability to adapt. Ambushed by speed, complexity, and uncertainty, many of us are unprepared for this acceleration. We act on autopilot as new challenges confront us. We are too reactive to problems and miss out on opportunities. We get hijacked by conflicting values and polarizing relationships. We face uncertainty with fear and mistrust. Stress and burnout are pervasive as many of us do not perform up to our potential.

Organizations are not adapting well either. Seventy percent of change efforts fail. Slow execution, unrealized growth, unhealthy cultures, and obsession with short-term results undermine long-term success. Inside communities, there is more tension, diminishing trust in our institutions, and a growing inability to solve our most complex social problems. The primary culprit for these maladies is our lack of awareness.

Let’s face it: Our current approach to change is running out of steam. And the cost of unaware people is too high to pay. In this age of acceleration, we need a fresh approach to living and leading.

CONSCIOUS is our wake-up call – to be aware, awake, and accountable. Nothing is more important than understanding ourselves, our relationships, and our surroundings. Being conscious helps us think deeper, learn faster, and collaborate better. The more conscious we are, the faster we adapt, and the higher performing we become. Conscious is the new smart.

As one of the premier global experts on leadership and transformation, Bob Rosen and Healthy Companies have revealed a profound truth about modern-day change: the most successful people, at all levels of society, follow four powerful practices of being conscious:

  • Go Deep – Discover your inner self
  • Think Big – See a world of possibilities
  • Get Real – Be honest and intentional
  • Step Up – Act boldly and responsibly

Conscious is your personal roadmap through transformation – helping you adapt and accelerate into the future. To create sustainable change for yourself and your business. Why not be the one with your head lights on while others are driving in the dark?

Table of contents

  1. Cover
  2. PART I: Conscious Is the New Smart
    1. CHAPTER 1: The Wild, Wireless World
      1. NAVIGATING THE SIX DISRUPTORS
      2. THE COST OF UNAWARE PEOPLE
      3. AT HEALTHY COMPANIES
      4. HOW TO READ THIS BOOK?
      5. NOTES
    2. CHAPTER 2: Conscious Is the New Smart
      1. THE POWER OF AWARENESS
      2. WHY CONSCIOUS IS THE NEW SMART
      3. IT'S OUR HUMAN NATURE
      4. NOTES
    3. CHAPTER 3: The Path to Being Conscious
      1. THRIVING IN THE UNKNOWN
      2. CHANGE IS MESSY AND COMPLICATED
      3. THE PATH TO CONSCIOUS
      4. LEADING IS FOR EVERYONE
      5. NOTES
    4. CHAPTER 4: Your Return on Investment
      1. YOUR ROI IS BIGGER THAN YOU THINK
      2. NOTES
  3. PART II: GO DEEP To Discover Your Inner Self
    1. NOTE
    2. CHAPTER 5: Who Is That Person in the Mirror?
      1. CHOOSING WHO YOU WANT TO BE
      2. NOTES
    3. CHAPTER 6: Discover Your Innate Wisdom
      1. WHAT IS INNATE WISDOM?
      2. BARRIERS TO FINDING YOUR INNATE WISDOM
      3. ACTIVATE YOUR INNATE WISDOM
      4. A TRIUMPH OVER FEAR
      5. NOTES
    4. CHAPTER 7: Can You See the Alligator in the Trees?
      1. OUR THREE BRAINS
      2. WHEN THE ALLIGATOR ATTACKS
      3. CONSCIOUS TAMES THE GATOR
      4. NOTES
    5. CHAPTER 8: Discomfort Is the New Immunization
      1. REFRAME DISCOMFORT
      2. FALLING IN LOVE WITH YOUR IMPERFECTIONS
      3. LEARN THE POWER OF RESILIENCE
      4. NOTES
    6. CHAPTER 9: Your Roots of Conscious Living
      1. PHYSICAL ROOTS
      2. EMOTIONAL ROOTS
      3. INTELLECTUAL ROOTS
      4. SOCIAL ROOTS
      5. VOCATIONAL ROOTS
      6. SPIRITUAL ROOTS
      7. HIT THE “PAUSE” BUTTON
      8. NOTES
    7. CHAPTER 10: Travel Light
      1. ATTACHMENTS: HOW WE POISON OUR LIVES
      2. IS SUCCESS YOUR DRUG OF CHOICE?
      3. GO DEEP AND MOVE FORWARD
      4. NOTES
  4. PART III: THINK BIG To See a World of Possibilities
    1. NOTES
    2. CHAPTER 11: A 280-Character Universe
      1. #TOOMUCHINFORMATION
      2. CONFRONTING REALITY
      3. IT'S YOUR CONSCIOUS CHOICE
      4. NOTES
    3. CHAPTER 12: Be Your Own Drone
      1. GET UP ON THE BALCONY
      2. LAKE WOBEGON EFFECT
      3. THE DAILY LIFT
      4. NOTES
    4. CHAPTER 13: Leverage Your Personal Ecosystem
      1. BRAND “YOU”
      2. IT'S ABOUT YOUR RELATIONSHIPS
      3. YOUR FLOURISHING NETWORK
      4. A PERSONAL ECOSYSTEM IN ACTION
      5. NOTES
    5. CHAPTER 14: Develop Your Google Mind
      1. TWENTY-FIRST-CENTURY LEARNING
      2. ACTIVATE YOUR GROWTH MIND-SET
      3. THE GOOGLE STORY – FROM SEARCH TO ALPHABET
      4. NOTES
    6. CHAPTER 15: “And” Is the New “Or”
      1. “BOTH/AND” THINKING
      2. MAKING A CONSCIOUS COMMITMENT
      3. LEADING IN A WORLD OF PARADOX
      4. NOTES
    7. CHAPTER 16: Inclusion Is the Road to Innovation
      1. THE POWER OF UNCONSCIOUS BIAS
      2. THE MYSTERY OF MICROAGGRESSIONS
      3. DIVERSITY LEADS TO INNOVATION
      4. THE ARLINGTON WAY
      5. NOTES
  5. PART IV: GET REAL With Your Accelerators and Hijackers
    1. NOTES
    2. CHAPTER 17: Transforming Yourself
      1. MIND THE GAP
      2. YOUR OWN PSYCHOLOGICAL MRI
      3. A PERSONAL STORY OF TRANSFORMATION
      4. NOTES
    3. CHAPTER 18: The Three Faces of Anxiety
      1. TOO LITTLE ANXIETY: THE FACE OF COMPLACENCY
      2. TOO MUCH ANXIETY: THE FACE OF CHAOS
      3. JUST ENOUGH ANXIETY: THE FACE OF SUCCESS
      4. MAKING ANXIETY WORK
      5. NOTES
    4. CHAPTER 19: Feed Your Accelerators
      1. ACCELERATORS IN ACTION
      2. PUTTING YOUR ACCELERATORS TO WORK
      3. NOTES
    5. CHAPTER 20: Befriend Your Hijackers
      1. THE JOB OF HIJACKERS
      2. HIJACKERS IN ACTION
      3. BEFRIEND YOUR HIJACKERS
      4. NOTES
  6. PART V: STEP UP To Your Highest Potential
    1. NOTES
    2. CHAPTER 21: Live Your Higher Purpose
      1. LEAD WITH YOUR NORTH STAR
      2. RIGHT INTENTIONS LEAD TO RIGHT ACTIONS
      3. DON'T GET SEDUCED BY POWER
      4. NOTES
    3. CHAPTER 22: Amplify Your Personal Sensors
      1. LISTEN DEEPLY
      2. GET TO KNOW YOUR STAKEHOLDERS
      3. LEVEL YOUR TRIPOD
      4. NOTES
    4. CHAPTER 23: Lead with Constructive Impatience
      1. IT ALL STARTS AT HOME
      2. BEING CONSTRUCTIVE
      3. BEING IMPATIENT
      4. NOTES
    5. CHAPTER 24: Make Civility Your Guide
      1. BECOME A MATURE ADULT
      2. BALANCE SELFISHNESS AND SELFLESSNESS
      3. SHARE GRATITUDE AND GENEROSITY
      4. NOTES
    6. CHAPTER 25: Build a Shared Consciousness
      1. SHOW UP AND BE REAL
      2. MAKE AND KEEP COMMITMENTS
      3. MAKE “WE” YOUR HIGHEST PRIORITY
      4. NOTES
    7. CHAPTER 26: Help Your Garden Grow
      1. NOURISH YOURSELF EVERY DAY
      2. PLANT GOLDEN SEEDS
      3. INSPIRE AND ENERGIZE OTHERS
      4. NOTES
    8. CHAPTER 27: Leave a Legacy
      1. NOTES
  7. Notes & Further Reading
  8. Acknowledgments
  9. About the Authors
  10. Index
  11. A Special Offer
    1. Bring Bob and His Message to Your Organization
  12. End User License Agreement

Product information

  • Title: Conscious
  • Author(s): Bob Rosen, Emma-Kate Swann
  • Release date: July 2018
  • Publisher(s): Wiley
  • ISBN: 9781119508458