CHAPTER 8
The Science of Showing Up. Explore It.
Your brain and body will back you up.
The majority of this book is devoted to leading with self-awareness. Self-awareness is fundamental to being (positively) contagious. Why? Because when you are contagious, you have a strong presence. And to have a strong positive presence requires internal and interpersonal well-being, cognitive awareness, and command of your internal state (mental and emotional).
I’ve intentionally placed this chapter in the middle of the book to give you ample space to integrate the principles of Contagious You into your life and to build your own self-awareness. Now I’m going to take you into some of the science of contagiousness. If science is not your thing, and your intuitive ...
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