Crunch Point: The 21 Secrets to Succeeding When It Matters Most

Chapter 18. Conserve Your Energy

	“Success in its highest and noblest form calls for peace of mind and enjoyment and happiness, which come only to the man who has found the work that he likes best.”
	--NAPOLEON HILL

When you are experiencing a crunch point in your business or in your personal life, you must make it a priority to take excellent care of yourself physically, mentally, and emotionally. During a crisis, you will often be overloaded with stress, with too much to do and too little time to do it. You can very easily become overtired, even exhausted.

But in crunch time, you are like an athlete in an important competition. Just as athletes eat the right foods, get the right exercise, and get lots of rest, you must do the same. The more rested ...