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KEEPING IT TIGHT

How to Take Care of Yourself While Running Your Business

The greatest wealth is health.

—VIRGIL

I’m so busy, I can barely stay afloat. I have no time to think about anything else!”

“I travel all the time. It’s hard to get into a rhythm!”

“I’m not a morning person and by the time I get home from work, I’m exhausted.”

“I’ve gotten to the point of no return. It would take a miracle for me to lose this much weight.”

 

I could go on and on and on listing the excuses people give not to work out and eat better, but keeping it tight when you’re busy with work is not rocket science.

You may be looking for an easy answer, like wearing ...

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