CHAPTER 3

The Bumpy Road to Emotional Intelligence

If It Matters So Much, Why Don’t We Just Do It?

Everything about emotional intelligence makes sense in terms of its application and benefits. However, the road to building emotional intelligence is fraught with hinderances and inhibitors. Many things can get in the way. They may be internal factors, including barriers or fears we may or may not be aware of. In any case, they can be formidable blockades to EQ. Let’s run through four commons barriers.

The Adult Mind

This is a tricky place to start. Our own mind blocks us? Our mind is the genesis of everything that we say and do, so we might come to the conclusion that because the mind is a barrier, we can never achieve emotional well-being. This ...

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