May 2014
Beginner
208 pages
3h 2m
English
book
Emotional Intelligence: Managing emotions to make a positive impact on your life and career
by Gill Hasson
Content preview from Emotional Intelligence: Managing emotions to make a positive impact on your life and careerBecome an O’Reilly member and get unlimited access to this title plus top books and audiobooks from O’Reilly and nearly 200 top publishers, thousands of courses curated by job role, 150+ live events each month,
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Introduction
What Is Emotional Intelligence?
What is emotional intelligence? It's being intelligent with your emotions.
Emotional intelligence is the ability to understand and manage emotions.
It's using your emotions to inform your thinking and using your thinking to understand and manage emotions.
Although regular intelligence – the ability to reason, rationalize, analyze etc. – is important in life, emotional intelligence is the key to thinking clearly and creatively, to being able to manage stress and challenges confidently and relate well to others.
In this book you will learn how to understand and manage your emotions – your own and other people's – in a way that is helpful and can make a real, positive difference to your life.
Understanding ...
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.Julian F.
I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.Addison B.
I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.Amir M.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.