Frontiers in Computer Education

Frontiers in Computer Education – Wang (ed.)

© 2015 Taylor & Francis Group, London, ISBN 978-1-138-02797-8

A study of the personalized physical education teaching of sports courses

Lan Yu

Jiangxi University of Finance and Economics, Nanchang, China

ABSTRACT: A yearly Physical Education (PE) sport teaching arrangement, which includes various teaching

units, is designed towards the objectives of skill learning and physical quality promotion. Considering the

difference among individual students, a personalized PE sport teaching plan is formulated for each student. At

the same time, correspondent teaching modes, methods, and organizing forms are discussed.

In a physical education (PE) spor t teaching class, the

interests, physical qualities and skill levels of different

students are distinct.The uniform teaching plan, teach-

ing mode, teaching method, and organizing form are

not suitable [1,2]. Therefore, a personalized teaching

plan based on the characteristics of each student should

be formulated to maximize the teaching effectiveness,

and proper teaching mode, method, and organizing

form should be adopted [3–7].

1 PERSONALIZED PE SPORT TEACHING

PLAN

Figure 1 presents the unit component of the personal-

ized teaching plan, and Table 1 gives a thirty-six hours

example of yearly teaching plan.

Next contents of all units are introduced.

1.1 Theory unit

There are two sub-units in the theory unit.

(1) Sub-unit 1: including exercise and health, sports

history, theory of skill and tactics, exercise safety,

Figure 1. Constitution of teaching plan.

exercise prescription theory, and the relation

between physical quality and sports.

(2) Sub-unit 2: competition rules, design and evalu-

ation of exercise plans, formulation and evalua-

tion of exercise prescription, relationship between

exercise and profession, nutrition and health care.

1.2 Experience unit

Experience unit includes three modules: (1) Games

related to a specific PE optional course; (2) Skill show;

(3) Exercise experience of different physical qualities.

1.3 Skill unit

There are two sub-units, named junior and senior sub-

units. A personalized skill exercise plan, which is

determined by the current skill and physical quality

levels of a certain student, is carried out in this unit.

As we all know, most skills of a specific sport often

have several learning tips. For example, shooting is one

of the basic basketball skills. There are many patterns

of shooting: free throw, long shot, fadeaway, and pull

shot etc. The difficulties and the effectiveness for phys-

ical quality promotion of these shooting patterns are

different.Therefore, shooting skills could be divided in

details. Students with poor foundation are required to

Table 1. Common teaching methods

Teaching Unit Hours Teaching Unit Hours

Theory Unit One 4 Senior Skill Unit 18

Experience Unit 4 Physical Quality 4

Strengthen Unit

Junior Skill Unit 20 Competition Unit 6

Physical Quality 4 Theory Unit Two 4

Promotion Unit

Evaluation Unit One 4 Evaluation Unit Two 4

1st Semester 2nd Semester

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