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FIND YOUR ENERGY DRAINS AND ENHANCERS
Where and how you spend time is largely a matter of the constant choices you have to make. These choices reflect your internal values and your changing preferences and needs. What you devote attention to in the present has a powerful impact on your future. Whether it is choosing a specific career path, choosing a partner or picking a restaurant, all our choices contribute to, shape and alter what happens next. The degree to which the choices you make match your values and satisfy your needs determines your everyday fulfilment.
We all have an internal fulfilment sensor which is constantly taking a reading on our activities to let us know how well we are honouring our values. The reading is our sense of happiness ...
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