Happier Human

Video description

Written by Wall Street Journal bestselling author S. J. Scott, Happier Human provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Plus, it also includes a simple action plan for turning these ideas into permanent habits that people can incorporate into their busy lives. Inside this accessible, entertaining guide, you'll learn:

● The role happiness plays in your success (hint: it's so much bigger than you think!)

● Five fundamental needs we all experience on a daily basis

● How to identify and use the "big levers of happiness"

● What the 80/20 Rule actually means, and how to use it

● Fifty-three fully science-backed strategies for reaching a higher level of bliss today

. . . and so much more.

Product information

  • Title: Happier Human
  • Author(s): Erik Bloomquist, S.J. Scott, A. Amit
  • Release date: June 2019
  • Publisher(s): Tantor Media, Inc.
  • ISBN: 9781515936169