CHAPTER 1
Talking About Your Mental Health at Work
by Kelly Greenwood
By the time I disclosed my generalized anxiety disorder at work, it was too late. It had spiraled into debilitating depression, and I could no longer even craft a basic email, much less do the rigorous job I was hired for. My previously high performance had very noticeably suffered, compelling me to nervously share the truth and ultimately forcing me out on a leave of absence.
In retrospect, an accommodation early on likely could’ve prevented all of that, saving me tremendous personal turmoil and my organization the extra workload.
What I didn’t know then is that up to 80% of people will experience a diagnosable mental health condition over the course of their lifetime, whether ...
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