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How to Manage Stress
book

How to Manage Stress

by Mike Clayton
December 2014
Beginner to intermediate content levelBeginner to intermediate
250 pages
3h 59m
English
Pearson
Content preview from How to Manage Stress
Chapter 4 Control your time

Powerful time management is a learnable skill. Distinguish what is important from what is urgent, apply the 80:20 rule, find things you can defer, delegate or drop. This chapter will give you an overview of the basic principles of time management, so that you can once again feel in control of your time.

There is no single solution to time management; different techniques will work for different people. In Brilliant Time Management, the OATS Principle is used to draw together a lot of powerful techniques into a simple process. Here is a brief introduction.

The OATS Principle

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Publisher Resources

ISBN: 9781292084046