Introduction
Why You Need a Lifelong Plan for Handling Problems and Stress
This book can be enormously valuable to you—right now and for the rest of your life! Let’s face it. If you are a hardworking, dedicated executive, manager, or professional in today’s demanding business environment, then there’s a very good chance you are seriously undermining your effectiveness, destroying your health, ruining your relationships, and killing the quality of your life if you don’t know how to approach problems and deal with stress effectively.
The long hours and heavy workload; mergers, layoffs, and restructurings; intense global competition, role ambiguity, or lack of job security; and poor communications and time pressures may be doing you in; not to mention ...
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