chapter 2 What do you have right now?

In order to track your progress over time, it’s important to establish where you are right now. To do this we’re going to create a benchmark for your life as it stands at this moment. We often drift through life without taking stock of what we’ve achieved, what we can be grateful for and what we tolerate that could be improved.

For this reason I’ve created a Lifestyle Checklist.

Lifestyle Checklist

Does your life tick all the boxes?

When was the last time you reviewed exactly where you are in life? We live in a world of wanting more, more and more. This is not inherently wrong, but it prevents us from appreciating what we already have.

The Lifestyle Checklist is designed to help you see what is working ...

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