October 2006
Beginner to intermediate
1136 pages
32h 48m
English
A2ZYoga
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This excellent site covers a wide range of topics related to the philosophy and practice of yoga. It begins by providing answers to the three most common questions: How will yoga help me? Can I do yoga? What’s the best yoga for me? The site covers the basics, including Getting Started, Practicing Yoga, Yoga Safety, and Yoga Poses. It also addresses common myths about yoga.
ABC of Yoga
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ABC of Yoga ...