For starters don't think of this process as preparing to take an exam; think of it as "preparing to pass an exam." Anyone can prepare to take an exam: just show up. Preparing to pass any exam, especially the IT Project+ exam, requires project management experience, diligence, and a commitment to study.
Days Before the Exam
In the days leading up to your scheduled exam, you should do these basics to prepare yourself for success:
Get some moderate exercise. Find time to go for a jog, lift weights, take a swim, or do whatever workout routine works best for you.
Eat healthfully and wisely. If you eat healthful food you'll feel good—and feel better about yourself. Be certain to drink plenty of water and don't overdo the caffeine. ...