 | Learning Activity 9-2: Experiencing Personal Change |
Objectives
The objectives of this learning activity are to enable participants to
realize the nature of their own emotional journeys through the change process
see that the journey people experience during change is natural and inevitable
accept responsibility for their own mental health throughout the change process
identify actions that both individuals affected by a change and those who are initiating the change can take to reduce its negative effects and increase commitment to the change.
Materials
The materials needed for this activity are
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