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The Mindset to Lead the Unleadable

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People who practice mindful meditation maintain that it changes their mindset and that change in how they think leads to different, improved behaviors. Scientists such as Sara Lazar, Ph.D., of the Massachusetts General Hospital Psychiatric Neuroimaging Research Program have reinforced those anecdotal claims by showing through brain studies that the physical brain actually changes as well.

Changing how we think physically changes us!

Championship athletes frequently discuss how they work hard on their bodies and ...

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