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Follow Through: A Bridge to Enduring Improvement

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I have participated in various sports activities and follow through was a key to success in all of them. For example, in tennis, as in any racquet sport, the most powerful serve or return occurs when the whole body is properly prepared, moves, and follows through. If follow through is not done correctly, it jars the whole body, and also ruins the shot!

Note that you can have terrible form while serving a tennis ball. You might get an ace. However, without truly proper form and follow through, you ...

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