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Mind Chi: Re-wire Your Brain in 8 Minutes a Day -- Strategies for Success in Business and Life by Richard Israel, Vanda North

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Chapter 1. What is Mind Chi?

Mind Chi Basic

When you learn to write a language you start by learning the letters of the alphabet. Once you have mastered these essential building blocks you move on to the next stage of learning to read and write. Mind Chi Basic has eight simple building blocks: eight one-minute activities that will take just eight minutes a day for 28 days. The benefits of learning these will enable you to achieve all you envisage for yourself in life.

Just as taking physical exercise will leave you more energized and in better physical shape, so too Mind Chi will leave your brain feeling recharged and raring to go. Mind Chi can be ...

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