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Mind Chi: Re-wire Your Brain in 8 Minutes a Day -- Strategies for Success in Business and Life by Richard Israel, Vanda North

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Chapter 18. Mind Chi Assistance

For those who like to understand the background to what they are embarking upon, here, for your review, are some concepts that will help to put your new Mind Chi ways into context. Both authors have found these ideas to be useful and hope that they may serve you well too.

The voice inside your head that we have called your 'Chi' (page 31) chatters away in response to anything and everything that happens to you. By now you will know that you can intercede when that chatter is not in your best interest. Alerting your 'Chi' to the types of thinking you do and do not want will help you achieve a more positive future outcome.

Types of thinking

1 Rational thinking

Achieving goals requires the ability ...

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