Chapter 19. Mind Chi Beliefs
Underlying your Mind Chi BEAT (Body, Emotions, Actions and Thoughts) are your beliefs and your core values, which are an essential part of who you are. They drive your thought processes and the emotions that impact on the way you feel and, ultimately, impact on your choices of action. The model below shows how your thinking system works:
Beliefs and values: Your beliefs and value systems are generated from influences around you from childhood, through adulthood, and through out your lifetime.
Thoughts: Those beliefs and values influence your thoughts about life and how you interact with yourself, ...
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