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Mind Chi: Re-wire Your Brain in 8 Minutes a Day -- Strategies for Success in Business and Life by Richard Israel, Vanda North

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Introduction to Mind Chi

Welcome to Mind Chi! Mind Chi offers you a simple and revolutionary way to improve your mental energy, regain control and achieve your greatest goals. Mind Chi is a synthesis of positive psychology, mental wellness and eudemonics (the study of happiness). The eight steps of Mind Chi are grounded firmly in established theories of memory, mind and motivational development and are the distillation of over eighty years' combined personal experience and development by the authors. The techniques are designed to improve your control, willpower and focus, and in so doing increase your success in business and life.

Mind Chi is your ...

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