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Mindful Leadership: The 9 Ways to Self-Awareness, Transforming Yourself, and Inspiring Others by Maria Gonzalez

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Chapter 7

Be Aware

Being aware has many layers, but it begins with being self-aware. This means that you are aware of your thoughts and feelings moment by moment. You are aware of how different people and situations affect you. You are aware of how the hindrances manifest in your life, both personally and professionally. It also means that you are aware of how you impact others; how your words, your actions, and your demeanor or energy impact those around you. In addition, you are aware of how you interact with your environment and the effect you have on various constellations, such as your family, your team, your organization, your community, and the planet in general.

Being truly aware means that you are awake in the moment. It means that ...

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