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Mindfulness at Work For Dummies by Shamash Alidina, Juliet Adams

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Chapter 20

About Ten Resources for Further Study

In This Chapter

arrow Checking out websites

arrow Browsing through books

arrow Taking advantage of apps

arrow Looking into training

This chapter points you towards a host of resources which can help you develop mindfulness in your daily working life. Whether you’re a dedicated online surfer, a bookworm or in search of some face-to-face guidance and training, dive in: There’s something here for you.

Whizzing through Websites

Websites devoted to the subject of mindfulness abound. To make your web surfing easier, here are a few good ones.

Mindfulnet.org

Juliet launched Mindfulnet.org in 2010 to provide easy access to a wide range of information on mindfulness. Its packed with free resources and information. Site users tell me Mindfulnet .org is a good first port of call if you’re trying to find out more on the subject. Its and is designed to be accessible to newcomers and mindfulness professionals alike. The website includes informationon the following:

  • How mindfulness can be applied in the workplace, schools and medical practice
  • Research into mindfulness ...

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