Chapter 9Mindfulness and Our Life Work
Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time.
—Desiderata (reputedly found in St. Paul’s Church, Baltimore, 1692; actually written by Max Ehrmann, 1927)
Most of us spend most of our time doing some kind of work, whether we like it or not. Work is a vital aspect of our lives and it can also be our greatest opportunity to achieve a profound working knowledge and to experience the complete peace and enjoyment that comes when we work out who we really are: connected, fulfilled, and happy. There’s more to our working whole than the sum of our working parts, and we can realize the deeper value of work ...
Get Mindfulness At Work now with the O’Reilly learning platform.
O’Reilly members experience books, live events, courses curated by job role, and more from O’Reilly and nearly 200 top publishers.